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Bodily exercise boosts the immune system This is dependent on the focus of endogenous elements (reminiscent of intercourse hormones, metabolic hormones and development hormones), body temperature, blood movement, hydration standing and body position. 36 Physical exercise has shown to increase the levels of natural killer (NK) cells, NK T cells, macrophages, neutrophils and eosinophils, complements, cytokines, antibodies and T cytotoxic cells. 37 38 However, the mechanism linking physical activity to immune system just isn’t totally understood.