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Bodily exercise boosts the immune system This is dependent on the concentration of endogenous factors (comparable to intercourse hormones, metabolic hormones and development hormones), physique temperature, blood circulate, hydration status and body place. 36 Physical activity has proven to extend the degrees of natural killer (NK) cells, NK T cells, macrophages, neutrophils and eosinophils, complements, cytokines, antibodies and T cytotoxic cells. 37 38 Nevertheless, the mechanism linking bodily activity to immune system is just not fully understood.